3 Signs of Codependency

What is Codependency?

Codependency can be defined as any relationship in which two people become so invested with each other that they cannot function independently anymore.

Being codependent with someone who is addicted to drugs can be very painful. It can leave someone feeling helpless and alone. Many people with codependency issues will often only be/feel OK if the addict is OK.

Continue reading “3 Signs of Codependency”

How to Manage the School Closure

I think it is safe to say that there is a lot of stress around right now with the Coronavirus. As well as having the worry of ourselves and our loved ones contracting the virus we are also having to manage the impact that the many changes are having on our lives.

There is much anxiety around the uncertainty about what will happen next. Continue reading “How to Manage the School Closure”

Big Welcome

Hi and thank you for visiting my website. Please take a look around and feel free to ask any questions.

I offer counselling to adults and I can help with:

If you would like to book please text or phone me on 0797559068. Or you can email

Thanks again for visiting my website.

Rachael Fox